Therapy with the right therapist is being able to face problems and challenges within a warm, supportive atmosphere.
I am a Licensed Clinical Psychologist registered with the College of Psychologists of Ontario who offers private psychological services in central Toronto. I offer individualized psychological assessment and treatment to adolescents and adults dealing with a wide range of problems and issues, including: depression, anxiety, stress, trauma, life transitions and adjustment, grief, communication issues/relationship difficulties, and low self-esteem.
In the first session, we will meet in order to assess what circumstances you are dealing with and discuss what problems or issues you face. Then, collaboratively we will help you set goals and develop a treatment plan that you feel comfortable with. In following sessions, you will learn skills and strategies to help you meet those goals and improve your overall mental health and well-being.